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Interesting facts about running

Interesting facts about running
Running, also known as track and field, has been one of the best sports ever. This sport is different because your speed, endurance and stability are being tested. You must have endurance, focus, and be as light as a feather, so you can run so fast. Exercise and training are needed to determine your speed. Previously, running was both a means of hunting and a means of escapi...
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Running faster myths

Running faster myths
Three myths of running fast are exposed If you want to achieve a breakthrough speed, you may ask people around you what they think about this issue. You may encounter people who think that speed is fast along the way. However, these people believe that most of what they know is just a myth that has been proven many years ago. The following myths that run faster will hopefull...
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Lonely fun running away

Lonely fun running away
I don't know much about long-distance running for a long time. I never understood this. Why spend time-consuming, painful, exhausted and repetitive things. I have never understood cults like their compulsion. Always do this at least four times a week in a pious tone and an urgent need. Listening to the way some people talk, it makes the running sound like a quasi-sexual ...
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Let your central air conditioner run smoothly

Let your central air conditioner run smoothly
In order for your air conditioner to run smoothly, you need to perform communication maintenance. It will help extend the life of the air conditioner and help save energy. You should always communicate or complete communication before the start of the summer and before the end of the summer. The air conditioner has moving parts that help prevent any damage and ensure that th...
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Purposeful aging: running without running

Purposeful aging: running without running
I ran away. I have been escaping. However, I believe that eagerness to rush to something is better than fear of escaping. Although I still unconsciously escaped from the darkness, I am now more consciously practicing towards the light. What is your experience of running away? How often do you consciously practice running towards your goal. To what extent are you intentional?...
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Running in the fall – what clothes do you choose?

Running in the fall – what clothes do you choose?
The shorter days and the rapidly falling temperatures make most of us barely choose any physical activity. This is a big mistake! Nothing can heat up, provide energy and boost immunity as a solid, regular dose of outdoor activity. We have prepared some techniques to make training more efficient and safer. You should get the right running kit before you start training. The ri...
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Why is my computer running slowly? (and how to speed up)

Why is my computer running slowly? (and how to speed up)
Due to computers and the Internet, organizations and institutions are rapidly moving towards a paperless work environment. Computers are now widely used for almost all tasks, including document preparation, communication, task preparation, research, shopping, doing business, and more. Compared to the past, it is no longer a niche or a luxury; in fact it has become a necessit...
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Improve running speed today

Improve running speed today
You will believe that in just 8 weeks you will be as fast as an elite sprinter! I know this sounds great, and it's no different from other sites that promise speed. However, I am also struggling and cannot speed up. I did a lot of research, watched YouTube videos, and even talked to the coach to improve my running speed. People tell me that speed is hereditary. If I am n...
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running shoes

running shoes
It takes a lot of money to run from barefoot to running shoes… The operation has definitely gone a long way. Today there are all kinds of shoes that require mental gymnastics to decide which shoes are right for you! In the last century, we saw so many changes in running shoes. At the beginning of this century, running shoes were simple rubber-based silicone. Today they...
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Running shoes and trail running shoes

Running shoes and trail running shoes
What is the difference between running shoes and trail running shoes? Some people will say that the spike is the only difference between the two. Although both have the same purpose, there is one thing that is separate from each other. If you want to figure out the difference between the two, it's best to start with compatibility tests, covered events and intersecting ro...
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