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Smart Ideas To Help You Whiten Your Teeth!

2019-06-10 Health Comment 2

If this rings true to you, perhaps it is time to give yourself a white and brighter smile. Teeth whitening is simple and inexpensive, and it helps you gain a better, whiter smile in a short amount of time. This article provides lots of tips and advice that will help you succeed in teeth whitening.

Be careful using “home remedies” to whiten your teeth. Common home remedies like lemons, ash, or baking soda can actually do more damage than good. You should ask your dentist for “home remedy” suggestions if you cannot afford a professional procedure.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.

To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.

Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.

Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.

Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.

Apples are always a great treat to eat, but did you know that they can also help keep your teeth white? Apples and other fresh crisp fruits and vegetables have a gently abrasive action against the surfaces of your teeth, removing small particles and stains that can dull your smile.

To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.

Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.

Dark beverages and cigarettes stain your teeth. These all stain teeth a brownish color. If you cannot live without red wine or coffee, then use a straw to drink them with and try to avoid contact with your teeth. It is a good idea to brush right after so any stains do not set in. One of the main reasons for discolored teeth is coffee, tea and tobacco.

Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.

For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.

To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.

When your teeth are white, your life will be better. The self-confidence derived from having a great smile extends to all other areas of your appearance. Apply a few of our tips and your smile might just get a little bit larger as you’re working to show off those pearly whites!

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  1. teeth whitening tips 7492

    If you are in need of a beautiful smile, make sure that you brush your teeth on a regular basis. Food and other things that build up on your teeth can stain your teeth causing discoloration. If you brush your teeth often, you do not have to worry about discoloration.

  2. teeth whitening tips 978

    Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.

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