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Nutritional supplement side effects

2019-06-14 Health No comment

Nutritional supplements can be purchased at the counter – this means you can use them without a prescription. They are generally considered safe by the general public, although most of them are not recognized and regulated by the Food and Drug Administration. How much do we know about nutritional supplements? Are there side effects of nutritional supplements? Here are some things to consider:

1. Dosage and topical application

Any excess is not good for your health. The same is true for nutritional supplements. A study by Dr. Frederick W. Fraunfelder, an OHSU researcher and professor of ophthalmology, listed dry eye, temporary vision loss and retinal hemorrhage as some of the side effects of nutritional supplements for some nutritional and herbal supplements. The side effects of most nutritional supplements are related to topical application and high doses. Although there are no cases of permanent injury, it is still possible if the patient continues to use the product.

Of the more than 300 cases he reported, his study reported eight variables associated with ocular side effects: echinacea, ginkgo, chamomile, canthaxanthin, licorice, mandala, vitamin A and niacin. Some of these products, especially ginkgo biloba, have side effects of nutritional supplements when taken with other drugs such as aspirin and ibuprofen.

Multivitamins should be taken in moderation – Excessive amounts of vitamins that are not excreted by the body can cause serious problems. For example, high doses of iron and vitamin D can cause kidney damage; excessive vitamin A can cause headaches, diarrhea, nausea, and possible damage to bones and liver.

2. Medical history

The side effects of some nutritional supplements are caused by your existing health status, medical history or treatment. For example, some asthmatics may be allergic to higher doses of vitamin C. Family history should also be considered; those with a family history of diabetes, hypertension/hypertension, kidney stones, and reflux nephropathy have a nutritional supplemental side effect when taking supplements such as creatine, such as kidney failure.

Tip: It is best to consult a doctor about the intake of nutritional supplements; this is especially important for patients who are treated or rehabilitated with any type of medication, or for patients with special conditions, such as pregnant women.

It is also helpful to read medical guides, brochures, and consumer reports to collect information about certain nutritional supplements, regardless of whether they have any side effects. You can also view any banned or discouraged nutritional supplements in the World Health Organization database of the Council of Food and Drug Associations. from

Keep in mind that some supplements contain additives that may be harmful to you. Make sure that the manufacturer of your supplements meets the drug GMP – this will ensure that their products have no destructive fillers.

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