Acne can be a very troublesome condition and if you’ve been suffering from acne, there may be times when you feel as if there is nothing you can do to relieve it. There are, however, a number of things you can do to alleviate your acne. This article will give you some ideas on how to do so.
Avoid spreading acne by not popping or forcing your pimples to drain. If you pop your pimples, you are spreading the very infection that causes the breakouts. This infection then spreads to other parts of your face causing more breakouts in more areas. Popping zits also can cause unnecessary redness, swelling and permanent scarring, so it’s best to leave them be and let them go away on their own or with acne medication.
Add some chromium to your daily regimen to fight acne breakouts. This supplement helps the skin by helping it strengthen and repair itself more quickly. It’s a great boost that can help skin fight off infection much quicker, since that is generally what causes acne.Taking this once a day can help keep your skin clear and prevent breakouts from popping up in the future.
Acne can flourish under extreme hot and cold conditions. When it’s hot outside, many people sweat excessively, and you may be one of them. Sweat will clog your pores. This could result in an acne breakout. When the weather is cold, this could lead to dry skin. Neither of the two is desirable.
Heal your acne with the help of carrots. Beta-carotene, or vitamin A, is responsible for repairing and maintaining your skin’s tissue, and helping to reduce the production of excess sebum. It also helps your body to get rid of toxins, healing your skin from within. In fact, a Vitamin A deficiency can cause unwanted breakouts, so eat your carrots!
You always want to take extreme caution when deciding on prescription medication for your acne. A lot of the pills out there, have really negative side effects, so you will want to weigh the pros and cons. Sometimes acne is better off being treated naturally, rather than dealing with the side effects from drugs.
Don’t use multiple acne treatments at once. While it may be tempting to try as many acne creams and lotions as possible, if you use more than one at a time, you run the risk of damaging your skin. Certain acne creams contain very powerful ingredients that can be quite harsh on your skin, and in some cases, they could react with each other and cause irreparable damage.
If you must shave during an acne breakout, consider using a standard blade and not using an electric razor. Try to shave with the direction of hair growth, not against it. Shaving can irritate acne prone skin and lead to scarring, so be very gentle with your skin while shaving.
If you are using medicated creams or gels to fight acne, don’t forget to use a moisturizer regularly. Most acne medications contain drying chemicals and alcohol. These drying formulations can lead your skin to overproduce oil, which can then lead to further and more aggressive breakouts. Make sure to work a moisturizer into your skin care regime to keep your skin’s oil production balanced.
An important tip to consider when concerning acne is the fact that simple household items such as ice can assist in quickly clearing up your skin. This is important because ice costs you next to nothing and will clear up acne and pimple swellings just as it will when you have sustained an injury. Apply directly for no more than 10 minutes at a time.
An important tip to consider when concerning acne is to not use makeup. This is important because makeup will clog your pores if left on there for a considerable amount of time. Try to get away with wearing as little as possible and if needed, be sure that you purchase water based variants.
For those of you suffering from mild acne, you should try an over-the-counter acne product. These products are available to everyone and contain ingredients that target the bacteria on your face known to cause acne. Keep your initial doses low to make sure your skin is not sensitive to the product.
To help in preventing acne breakouts, avoid eating lots of greasy foods, which can excessively stimulate oil-producing glands. Instead, choose healthier, complexion-boosting vegetables, fruits, and nuts. These food choices contain a variety of vitamins and minerals beneficial to skin, such as Vitamin A and anti-oxidants, which will keep skin looking clearer.
By now you should have realized that no matter how upsetting your acne may be, there are plenty of ways you can find relief from it. If you make use of the tips you’ve read in this article, you should soon experience a welcome relief from even the most annoying case of acne.