Eye food – 7 secret plants naturally improve vision

2019-05-14 Health No comment

When you realize that our vision is the window of the world. This sentence is purely to describe how important our eyes are.

Pay attention to all eye patients!

  How are you going to improve your vision? I bet you will try any way to heal your eye problems, even if you spend money on a risky surgery. However, you can feel relieved now, because here I want to share with you the natural food of the eyes, which allows you to naturally cure your eye problems.

Here are 7 secret plants that naturally improve your vision:

Avocado [Persea Americana Gaertn]
Part of the plants we use are fruits rich in vitamins A, B1 and C. Avocados help overcome dry eye and optic nerve weakness.

  Direction: You can make avocado juice or eat fruit according to your preference.

Belova Auriculata Miq, Piper Betle Linn
This leaf is good for eye infections and eye strain.

  Direction: Boil some betel leaves with 3 cups of water for 20 minutes or until the water turns into 1 cup. Drink after the water gets warmer or colder.

Lime [Citrus Aurantifolia, Citrtus Medica Linn]
Lime is rich in vitamins B1 and C, which helps to blur eyes and eyes.

  Direction: You can make a lime juice.

Papaya [Carica Papaya Linn]
Papaya is rich in vitamin A, vitamin C, beta-carotene,

  Papaya fruit helps to cure myopia or hyperopia and eye fatigue.

  Direction: You can make a papaya juice.

Tomato [Solanum Lycopersicum Linn]
Tomatoes are rich in vitamins A, B1 and C, which are good for myopia or hyperopia, myopia and astigmatism.

  Direction: You can make a papaya juice.

Carrot [Daucus Carota Linn]
Carrots are rich in vitamins A, B1 and C, which are good for myopia or hyperopia, myopia and astigmatism.

  Roots can also cure poor night vision and eye infections.

  Direction: You can make a papaya juice.

Sesame oil [Sesamum Indicum L.]
Sesame is rich in vitamins A, B and C. It is tired of eyes, blurred eyes and poor night vision.

  Directions: Drink 2 tablespoons of sesame oil per day or mix with fruit juice.

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