Eczema is a skin condition that many people have to deal with every day. It can be very difficult to get rid of, and in some cases a person might have to deal with it for the rest of their life. Thankfully there are many ways to help treat the condition, and the following article will give you good tips on how to do that, so keep reading!
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
If you have a choice of moisturizers, then choose the ointments. They work quite well because they add a protective layer to the skin. Creams and lotions don’t do this. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
Keep your stress levels down if you have eczema. The chances of having it flare up increase when you are stressed out. Stress can also make eczema itchier and more uncomfortable. That can create a never-ending cycle of anger and frustration from dealing with both your stress and your skin. Try relaxing by doing activities like yoga, deep breathing, and meditation.
Speak with your doctor about your eczema if changing your lifestyle isn’t enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
Pay attention to what you wear. Your clothes can set off a flare up. Use only fabrics made from cotton or a blend of cotton. You will find that a lot of other fabric blends only cause skin irritation. You should also watch the way your clothes are cleaned. Don’t use laundry detergent that’s too harsh or fabric softeners.
Help keep flare-ups at bay when you have eczema by being sure you moisten your skin. Skin that you keep moisturized will be flexible, soft, and won’t crack as much. Use unscented moisturizers or petroleum jelly. Chemicals and fragrances in some moisturizers might aggravate eczema.
Know what your eczema is triggered by. For a number of people, dust mites are what make flare ups happen. Or, scented soaps may cause an issue for you. It’s very important that triggers are identified so that they can be avoided. You might need to adjust your lifestyle somewhat, but that can lead to real eczema relief.
Do you have a child that has eczema? Even though you have tried to keep you child from scratching areas of skin that are itching, it still happens. To minimize the amount of damage done when they succumb to the itch/scratch cycle, keep your child’s fingernails clipped short. To help prevent damaging scratching during sleep, cover their hands with soft, cotton gloves.
Buy a good humidifier and use it when the air is dry. You might use if year round in a dry, arid climate. If you live in a humid climate, you might only need to use it in the winter when your heater is on, pumping out dry, hot air which quickly dries out skin.
Rinse your laundry a second time. Laundry detergents can be terrible skin irritants. Even if you are already buying and using an unscented laundry detergent intended for sensitive skin, it may still cause your eczema to flare up. Try rinsing your laundry twice, getting as much detergent off your clothes as possible, just to be safe.
After reading the above article you are now aware of many different treatment methods to help care for eczema. You may not be able to completely heal yourself, but there are many ways to help contain it so it is not too much of a problem. Get started right away so you can start feeling much better!