A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook) Stress Management

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook) A Mindfulness-Based Stress Reduction Workbook Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it's easier than it seems. In just weeks, you can learn mindfulness-based...
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Managing Your Mind - Tips and tools to stay cool at school 29.04.17 Stress Management

Managing Your Mind – Tips and tools to stay cool at school 29.04.17

Managing Your Mind - Tips and tools to stay cool at school 29.04.17 Event on 2017-04-29 10:00:00 In a two-hour introductory workshop, for students in Years 5 and 6 (aged 9 -11 years), we will explore through games, exercises and discussion how the practice of mindfulness can increase concentration and focus.  More importantly, we will also discover how the practice can help us manage challenging emotions and stay calm in times of change. The workshop is for children only, but parents are...
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Holistic Relaxation: Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People (Meditation, Mindfulness & Healing) (Volume 1) Stress Management

Holistic Relaxation: Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People (Meditation, Mindfulness & Healing) (Volume 1)

Holistic Relaxation: Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People (Meditation, Mindfulness & Healing) (Volume 1) Fight Stress with Natural Therapies and Create a Peaceful Lifestyle Are you looking for more balance and zest for life? Do you feel like you get anxious and nervous, for no particular reason? Do you think that you could accomplish more if you were more relaxed? Would you like to feel more centered, focused, and mindful? Are you interested in natural...
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Fundamentals of Clinical Data Management Stress Management

Fundamentals of Clinical Data Management

Fundamentals of Clinical Data Management Event on 2017-04-27 09:00:00 INTRODUCTION Implementing a clinical data strategy can be complicated for any clinical trial Sponsor. The truth is there is no “manual” in place which describes how to prepare a clinical data strategy. Clinical data management plays a fundamental role in any company’s biometrics strategy. Data Managers were once associated with “Data Entry Clerk”, and the role usually required no formal training and had no defined role within clinical research. Thanks to regulatory guidelines...
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Managing Stress: Principles and Strategies for Health and Well-Being Stress Management

Managing Stress: Principles and Strategies for Health and Well-Being

Managing Stress: Principles and Strategies for Health and Well-Being Jones Bartlett Publishers Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to...
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What’s in my bag January 1, 2013 no Timbuk2 :( Stress Management

What’s in my bag January 1, 2013 no Timbuk2 :(

What's in my bag January 1, 2013 no Timbuk2 :( Image by Do8y As much as it pains me, I had to replace my favourite Timbuk2 messenger bags. I have mentioned previously (www.flickr.com/photos/beorn_ours/7988163639/) that I had an elbow injury which had me get rid of the Laptop. At this time I was using the messenger bag because none of the below had happened yet: - I noticed that the messenger bag was hard to put on without exerting strain on the not...
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story Stress Management

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dey Street Books Winner of the 2014 Living Now Book Award for Inspirational MemoirAfter having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the...
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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo D Stress Management

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo D

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo D Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo D by Lori Lite List Price: $ 9.99 Price: [wpramaprice asin="0970863349"] [wpramareviews asin="0970863349"]
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Herbal Ayurvedic Cumin, Coriander and Fennel Tea – Organic Detox Tea – Supports Weight Management and Stress Relief (Original with tea Infuser, 1.5 oz.) Stress Management

Herbal Ayurvedic Cumin, Coriander and Fennel Tea – Organic Detox Tea – Supports Weight Management and Stress Relief (Original with tea Infuser, 1.5 oz.)

Herbal Ayurvedic Cumin, Coriander and Fennel Tea - Organic Detox Tea - Supports Weight Management and Stress Relief (Original with tea Infuser, 1.5 oz.) Cumin, Coriander and Fennel Tea, nicknamed CCF tea, has long been known as an Indian tea to improve digestion.Calms the mind and improves mental clarity. In Ayurveda, this tea is known for balancing your doshas: vata, pitta, and kapha.Cleanses and detoxifies the body; Increases metabolism; Supports weight loss.Caffeine Free, Non-GMO, No preservatives, Gluten free, Vegan, Organic, No refined...
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Forty-Two Stories Stress Management

Forty-Two Stories

Forty-Two Stories Event on 2017-04-21 19:30:00 A comedy about life in a high-rise condo building where a professional student moonlights as a janitor, a stressed-out apartment manager is at odds with the residents, and staff members struggle with urban pandemonium. at City Lit 1020 W. Bryn Mawr Chicago, United States
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