Know your secondary school wrestler – the three key to motivation

Know your secondary school wrestler – the three key to motivation
Most dads don't remember what life was like when they were 11 or 12, but they clearly remember what it feels like to be an 18-year-old wrestler. Those years are a divide, my friend. A 12-year-old, an 18-year-old is a completely different person. They don't even have the same brain. The key is that children aged 12 and 18 are driven by completely different things. So ...

Wrestling shoes style

Wrestling shoes style
Is style really important in wrestling shoes? If logically, the answer is no. Most wrestling shoes are very similar, while high-end shoes are the shoes that really have the biggest difference. However, wrestling is like most sports because it is a psychological game. Having shoes that differentiate you from your opponent or match your teammates can greatly help wrestlers. In...

High school wrestling: off-season and summer training

High school wrestling: off-season and summer training
The high school folk style wrestling season is over. What are you doing right now? You throw the wrestling shoes behind the closet until you look at them next November? Have you forgotten the weight training and adjustment until next November? You drink soda all the summer, eat ice cream, and hang out on the beach? I hope that you will answer negative questions about all of ...

High school wrestling: Wrestling Ten Commandments

High school wrestling: Wrestling Ten Commandments
I have considered ten concepts that can help you become a better wrestler. Maybe you have heard of the Bible and the Ten Commandments. Ok, this is my tenth wrestling. I am wrestling. There is no other movement in front of you. I know that some of you have participated in other sports, which is great. Maybe you even like some other sports to wrestle. What I am suggesting is ...

Arm Wrestling Technique – How to do top wrestling

Arm Wrestling Technique – How to do top wrestling
Arm wrestling is more than just your typical Hollywood movie gimmick. Everything happens in the bar. The money on the table is slammed on the table. The participants evaluate each other mentally and others become noisy. The sport is being recognized around the world, and official competitions take place almost anywhere, using weapons and wrestling techniques to impose on opp...

Teen wrestling pointer for coach

Teen wrestling pointer for coach
Teen wrestling can be a rewarding activity, but it helps to have a successful team. Those who have appropriate wrestling training for the age group they are coaching will be the most successful. There are many high school coaches who use the same training techniques as college wrestling coaches, but this is not always the best wrestling training for wrestling athletes at dif...

Friends bring help to wrestlers

Friends bring help to wrestlers
Buddy carrying is a great way to warm up and improve your strength and your wrestling skills. However, many people don't know that you have a lot of different ways to use your friends to carry. The first partner you can do is carried by a basic partner. This is your partner who is jumping on your back and you take him a certain distance. The next partner, known as the &q...

High school wrestling: the importance of skill training and training

High school wrestling: the importance of skill training and training
It is essential to lay a good skills and technical foundation for any sport, including wrestling. In order to build this skill base, athletes need to do a lot of practice. You may have heard the expression of "practice perfection." Football coach legend Vince Lombardi said: "Practice is not perfect. Only perfect practice can be perfect." Football legend B...

Can you hear the anger of this wrestler?

Can you hear the anger of this wrestler?
Why do we always need to fight for what we want? Can we not do it easily? No, we can't. In this case, giving someone his or her wishes does not conform to the laws of nature. You need to fight for it, do your best, and enjoy the journey of hard work without waiting for the results. Sometimes this will become half-truth. A wrestler who is naturally silent but can't he...

High school wrestling: staging

High school wrestling: staging
Many wrestlers approach the adjustment in an unorganized, random way without any clear goals. This may be a mistake. Staging is a concept designed to help you break your attention into phases or cycles in which you focus on certain training objectives. The staging design is designed to help you achieve the best performance. Peak performance can hardly be maintained throughou...
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